Sign Up

UFC GYM Memorial Day Daily Ultimate Training - Franchise Clubs

$249 of $10,000 goal
2% Complete

Event Details: Franchise Clubs
UFC GYM Memorial Day D.U.T. Benefiting the Navy SEAL Foundation

UFC GYM is proud to partner with the Navy SEAL Foundation (NSF) this Memorial Day Weekend in support of the Naval Special Warfare community to honor the heroes who have made the ultimate sacrifice.

Throughout the month of May, UFC GYM will be fundraising for the NSF, culminating in a special All-Club Daily Ultimate Training (D.U.T.) class on Memorial Day Weekend.  This class is open to members and non-members.*

How to get involved:

- If you want to participate in the workout, please click the Sign Up button and donate either $5, $19, or $27 in support of Memorial Day (5/27/19) and then contact your local UFC GYM to find out the time of the Memorial Day class.

- Even if you don't plan on participating you can donate to the event by clicking on the Donate button.

- Encourage others to do the same!

*at participating U.S. locations.

See More See Less
When
Monday May 27th

The Workout
UFC GYM Memorial Day D.U.T.

7 Stations, As Many Reps as Possible


Station 1:

2 min Wall Balls, 30 sec rest

2 min Push Up to Pike, 30 sec to rotate


Station 2:

2 min V-ups, 30 sec rest

2 min Burpees, 30 sec to rotate


Station 3:

2 min Plate Thruster, 30 sec rest

2 min Weight Carry, 30 sec to rotate


Station 4:

2 min MB Slam, 30 sec rest

2 min Broad Jump, 30 sec to rotate


Station 5:

2 min Jack-Push-Climb, 30 sec rest

2 min Lunges, 30 sec to rotate


Station 6:

2 min Bear Crawl (10 yards Forward/Backward), 30 sec rest

2 min Candlesticks, 30 sec to rotate


Station 7:

4 min UTC Stairs or Treadmill Run or Laps, 30 sec  to rotate


Discover how we Train Different at UFC GYM.  Offering a full range of group fitness classes, private MMA training, youth programming, and state-of-the-art equipment, UFC GYM makes the elite training of world class UFC athletes available to everyone, regardless of age or athletic ability.

Posted by Navy SEAL Foundation